APPLE CIDER VINEGAR
#FACTS
Apple Cider Vinegar Benefits
· Aids controlling appetite and reduces body weight, BMI and hip girth compared to other calorie restrictive diet alone in overweight or obese individuals
· Research has also shown ACV to increase insulin sensitivity in patients with diabetes
· It is also a beneficial component in improving skin and hair care
History of ACV
It originates from the existence of apple trees, growing along the banks to the Nile River since 1300 B.C.
Its been known as a home remedy for a number of years. In 1958, D.C. Jarvis, M.D published his book Folk Medicine: A Vermont Doctor’s Guide to Good Health and widespread medicinal use of apple cider vinegar took off. He recommended apple cider vinegar as a cure-all substance, explaining that it was unusually rich in potassium.
He elaborated on its benefits in destroying harmful bacteria in the digestive tract.
Since then, apple cider vinegar has been known as a natural alternative to modern medicine for many health issues, starting from weight loss, diabetes, and high cholesterol to skin and hair care.
